Managing emotions
This workshop is aimed at people of 5 years and above. Its goal is to help viewers understand different mood states and that they can take action to influence their mood.
This workshop is aimed at people of 5 years and above. Its goal is to help viewers understand different mood states and that they can take action to influence their mood.
Managing emotions
Managing emotions
Learn about different mood states
Think about actions you can take to influence your mood
Learn ways to cope with challenging emotions
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Download the full presentation:
